Julie has practiced for 3-4 years at maroubra beach yoga. She is dedicated to the dawn practice and, along with her husband Tony, is always the first one there at 5am. She has a long history with surf lifesaving club activities, and thus has a strong yet tight body. She particularly likes the aspect of relaxation in the astanga practice. Julie has a stressfull career in the city and this practice allows her to keep a clear mind for work. What is the most difficult aspect for Julie is the challenging postures, and her tight hamstrings.