Yanni in Kurmasana

Yanni has practiced a range of different yogas before coming to maroubra beach yoga - astanga. She immediatly loved the dawn practice and came to the class with one of those flexible bodies that most of us take years to develop. This is Yanni in Kumasana after only 2 months practice. Although she did practice every day for 2 months. She practices with particular respect for the dristi (focal) points. Which allows her to concentrate deeply on the posture and breath.

