Erol is 46 years old and has an active ocean life of surfing, surfboat, rowing and swimming.

"Ive been practicing now for about 7 years with Suze at Maroubra beach Yoga and haven't looked back. I feel yoga has helped my lower back so much and stoped my knees from seizing right up. The hardest thing i find about yoga is controlling my mind, not letting it wander whilst practicing and staying focused. The best thing is when i find that focus point. When i feel the energy burst after practice and knowing it keeps my back in shape. I thought i could never get into alot of the postures, I cant believe i can get into some of them. I also love the unexplainable mental strength feeling you can realize that helps in your general day to day life. I feel i need yoga now especially because of my sit down job and to be able to keep active, especially to be able to keep surfing"