yoga photo's

"...has helped me re-discover the beauty of yoga" Chad

Chad pasasana

Image - chad in pasasana

Chad has been practicing at maroubra beach yoga for the past 6 years. He was one of the very first person to come along to class.

He competes anually in the Oahu to Molokai 60km paddleboard race. His training schedual for this event consists of paddleboarding up to 80km per week in the ocean. Consistant daily astanga yoga practice has giving him a sence of balance in how he uses and prepares his body for these events.

Recently he had a torn meniscus and has spent the last 8 months practicing the standing series focusing on the breath. "Focusing on the basics again has helped me rediscover the beauty of yoga".